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10:30-11:30 HRÖNN KOLD SIGURÐARDÓTTIR - Vinyasa Yoga

  • BOLCHETELTET Bådelauge, Tisvildeleje (map)

Hrönn is a Rasa Yoga teacher and Anusara Inspired™, registered with Yoga Alliance as E-RYT 500 which is the highest level of certification within YA. She’s an experienced and a passionate teacher not only on teaching yoga and meditation for the last 8 years, but also on her clinical background, masters in Health Informatics and positions as external lecturer at Copenhagen University and the IT-University of Copenhagen. 

Her classes are a great blend of fierceness, fun, clear biomechanical instructions, creative sequencing and “street language” philosophy. Hrönn is particularly interested in how the art and science of yoga can aid physical misalignments resulting from injuries or habitual movement patterns and how we can use yoga to bring more harmony into all the layers of our being. 

Furthermore, Hrönn is a practitioner of the Soul Guidance and Sacred Mentoring method and loves to remind us of our innate connection with the Divine in all our endeavours.

Read more about Hrönn here (link to my website: https://www.yoga4courage.com/hronn.html)